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What Are The Risks Of Eating Too Much Protein?

While there are potential benefits to a high-protein diet, like increased satiety and muscle retention, it’s important to be aware of the risks. Excess protein...

Is It Safe To Re-Heat Takeaway Food?

Reheating a takeaway (or if you’re American, take-out) may seem like a good idea at the end of a hard day – but many...

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